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Here you will find links to recent physical activity research that might be of interest or help inform your programmes and activities.
New research says regular exercise can help slow the progression to Alzheimer's disease as well as improve the heart and brain.
ExerciseNZ has endorsed new research which shows physical activity and good sleep work together to counter negative health effects of poor sleep.
Sport and Recreation Minister Grant Robertson has announced how $5.7 million will be allocated to create better quality experiences for disabled tamariki and rangatahi.
A new study has found that exercise may help older adults by slowing the onset of memory loss and dementia.
The American College annual ACSM’s Health & Fitness Journal® worldwide survey results were released in early January.