Here you will find links to recent physical activity research that might be of interest or help inform your programmes and activities.
Recent studies have shown that exercise can have a positive impact on gut health.
Ageing adults often experience declines in cognitive function over time. Some research suggests that exercise may slow those declines.
A team of researchers at the University of Iowa decided to motivate people to get up and exercise more by turning everyday exercise into a game using a web-based app.
A national exercise expert says being active during childhood helps with brain development and leads to lower rates of degenerative diseases later in life.
The Ministry of Health has launched a package of free online resources aimed at getting children aged five and under to play regularly and have quality sleep.