Feeling keen to try a tri? Ready to run a fun run? Signing up for an event is a great way to stay on track with your activity goals! It puts in place a powerful personal pact that can be hugely motivating - helping you get out of bed on those cold mornings, or fit in a session after work when you don’t feel like it.

Doing an event as part of a team or with a friend, work colleague, neighbour or your whānau can create an even stronger level of accountability. Having a bunch of cheerleaders saying "Come on, let’s go!" can help keep you motivated and stick with it.

Another helpful strategy is to get active for a cause if you are motivated by supporting others. Active community events - like the Pink Ribbon Walk or Relay for Life - are a great way to do something healthy while giving back. Some events also offer training programmes to get you ready, and prizes!

There is a huge range of events to choose from in Canterbury - whether you're just starting out or looking for something more challenging. Check out the listings and links below to find upcoming events over the next few months.

Join this series of MTB races in the Christchurch Adventure Park.

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Step outside your comfort zone for this workplace challenge with the Avon Rowing Club.

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These fun rogaines are suitable for gurus to newbies: 1-hour and 2-hour options are available.

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Join this FREE wellbeing walk in Hagley Park North.

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Join this annual fundraising event for Kaikōura Suburban School.

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The JD Duathlons strive to provide a variety of race options for all levels and do so in a professional and safe manner. The events are suitable for all ages and fitness levels so long as you can run and ride a bike.

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Join this fun run with your four-legged dog friend.

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Join this double rogaining adventure - 1 hour by mountain bike and 1 hour on foot.

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Join this run on the roads under lights that is sure to provide excitement.

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This is a challenging multi-sport event starting in Mt Hutt Ski Area.

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