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Come on down and try out some different sports in a fun and friendly environment or support your local community! Bookings may be required.
- Pickleball at Badminton Hall (every Monday);
- FREE Chair Yoga at He Waka Tapu (every Tuesday);
- Gravity Canterbury Victoria Park Dig Days (Saturdays until 26th September);
- Compatico Hot and Single Workout Class - for singles 55 years + (Saturday 22nd August);
- Ōtukaikino River Community Planting Event (Sunday 23rd August);
- Divorced Dad Rock Yoga (Tuesday 25th August);
- Open Social Line Dance Night (Saturday 29th August);
- All Sorts of Sports Day at Selwyn Sports Centre (Saturday 5th September);
- Female introduction to judo (Saturday 5th September);
- Horseshoe Lake Reserve Community Planting Event (Saturday 5th September);
- Eco-Action Red Zone Planting Event (Sunday 6th September);
- FREE women's taekwondo workshop (Wednesday 9th September);
- FREE Family Pool Gathering at Te Pou Toetoe: Linwood Pool (Friday 11th September) - registration essential;
- Love Tennis (Sunday 13th September) and
- Women's Have A Go Surf Day (Sunday 27th September).
Come along and explore a wide range of circus skills and props - including aerial - in a fun, welcoming, and celebratory environment. These classes are designed to be accessible for people of all abilities and are suitable for participants and their carers alike.
These classes are held every Friday from 11am to noon at Move Ōtautahi (Level 2 at Parakiore Recreation Centre). YOUR FIRST CLASS IS FREE!
Group bookings are also welcome! A session can be tailored to suit your group's needs and schedule.
Find out about Circability Accessible Circus Classes. Contact Jenny at Move for more information (circus[at]move.org.nz).
Active Canterbury on Facebook has the latest local events and happenings on physical activity.
Like Active Canterbury on Facebook.
Here are some snippets on the latest physical activity research or news that we found interesting.
Exercise New Zealand has released the country's first comprehensive White Paper on physical activity and proposes practical reforms that will improve New Zealanders' health while reducing pressure on the health system and economy.
Winter is when many of us quietly let our exercise routine slide. So could skipping that workout actually make you more likely to catch the flu or seasonal bug?
Mobility can’t be tracked on a leaderboard, but it can help you feel better and make daily tasks easier.
Fitness is often measured through numbers: how much weight a person can lift, or how fast or far they can run. But mobility is harder to quantify.