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Research shows that girls and women participate less in recreation and sport, despite a desire to do so.
Sport NZ has released new resources to support the sector to build a more capable and inclusive workforce.
This issue of Insights from Recreation Aotearoa explores the benefits of investing in recreation for individuals, whānau, and society.
This campaign from Swimming NZ highlights the essential life skill of swimming and its endless health and wellbeing benefits.
The Victorian Government has released a guide on how sport can be used as a tool for preventing gender-based violence.
Recent research highlights an additional, lesser-known benefit of exercise: it can also play a pivotal role in financial success. It's clear that exercise is also about maximising brain power and consequently your earning potential.
Recent research reveals that women experience more significant health improvements from exercise than men - highlighting the critical importance of physical activity for women's health.
This Australian project has created educational resources specifically designed for fitness trainers, gym owners and health professionals who are interested in improving the gym experience for young adults with a disability.
Exercise New Zealand emphasises the importance of staying active and socially connected to boost your immune system and ward off seasonal illnesses - as we reach the midpoint of winter in Aotearoa.
Quality sport experiences can offer wellbeing benefits for young people above and beyond just moving their bodies.