Mental Health Awareness Week will be held from Monday 27th September to Sunday 3rd October 2021. The theme for 2021 is take time to kōrero/mā te kōrero, ka ora – a little chat can go a long way. It's all about connecting with the people in our lives and creating space for conversations about mental health and wellbeing. Whether it’s checking in with a mate, having a kōrero over some kai or saying hello to a stranger, a little chat can go a long way.
Staying connected has never been more important in the current COVID situation.
Check out these links for:
- Helpful tips on how to connect with others (Health Navigator NZ).
- Simple tips and ideas on ways to connect with others (All Right?).
- Easy ways to connect with people who make you feel valued (Mental Health Foundation NZ).
Find out more about Mental Health Awareness Week, including how to register for updates and ways you can get involved.
Who could you connect with today?