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Come on down and try out some different sports in a fun and friendly environment or support your local community! Bookings may be required.
- Pickleball at Badminton Hall (every Monday);
- FREE Chair Yoga at He Waka Tapu (every Tuesday);
- Alt Yoga from the House of Strange (every Tuesday);
- Sunday Tango at Casa Publica (2nd and 4th Sundays every month);
- Gravity Canterbury Victoria Park Dig Days (Saturdays until 26th September);
- Squash Have-A-Go in Leeston (until Monday 28th September);
- Move & Breathe with Mama Mingle (Wednesday 23rd September);
- Women's Have A Go Surf Day (Sunday 27th September);
- Movement class with dogs and puppies (Sunday 27th September);
- Scuba Have A Go in Rolleston (Tuesday 29th September);
- Metalcore Yoga from the House of Strange (Tuesday 29th September);
- Youth Have A Go Surf Day (Wednesday 30th September);
- Snorkelling Have A Go in Rolleston (Monday 5th October);
- Pickleball fundraiser for Voices of Hope (Sunday 11th October);
- Paddleboarding Have A Go in Rolleston (Saturday 17th October); and
- The Nelken Line (Saturday 24th October).
Come along and explore a wide range of circus skills and props - including aerial - in a fun, welcoming, and celebratory environment. These classes are designed to be accessible for people of all abilities and are suitable for participants and their carers alike.
These classes are held every Friday from 11am to noon at Move Ōtautahi (Level 2 at Parakiore Recreation Centre). YOUR FIRST CLASS IS FREE!
Group bookings are also welcome! A session can be tailored to suit your group's needs and schedule.
Find out about Circability Accessible Circus Classes. Contact Jenny at Move for more information (circus[at]move.org.nz).
Active Canterbury on Facebook has the latest local events and happenings on physical activity.
Like Active Canterbury on Facebook.
Here are some snippets on the latest physical activity research or news that we found interesting.
Ngā Wāhine Hākinakina o Aotearoa and Women in Sport Aotearoa (WISPA) has launched a practical, evidence-based resource to help sports organisations across Aotearoa create welcoming spaces for transgender, non-binary and gender diverse people.
Exercise New Zealand has released the country's first comprehensive White Paper on physical activity and proposes practical reforms that will improve New Zealanders' health while reducing pressure on the health system and economy.
Winter is when many of us quietly let our exercise routine slide. So could skipping that workout actually make you more likely to catch the flu or seasonal bug?