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March is Brain Health Awareness month, and Steps for Dementia is your opportunity to improve your own brain health. You'll be helping to raise vital funds for people living with dementia and their whānau across Aotearoa - to access the support they need to live their best life.
Choose the step you'd like to take for 31 days to improve your brain health, and set your target. Then get your whānau/family and friends to pledge their financial support for you achieving it.
It could be as easy as pledging to get 8 hours sleep a night, going dry for March or committing to a cycling, running, swimming or walking goal - all while raising vital funds for services that Dementia New Zealand provides.
Find out more about Steps for Dementia 2023, including how to sign-up or donate.
With your support Dementia NZ can help the 70,000 people diagnosed with dementia in Aotearoa, plus many who go undiagnosed, their carers, whānau and community.