Come along and take part in a range of FREE fun practical sessions, led by local activity providers and exercise professionals.
You’ll leave with new connections, greater confidence and practical ideas to adapt or use in your own classes and activities. The emphasis is on shared knowledge and learning together. Participation is compulsory!
Date: Saturday 20th March 2021.
Time: 10am to noon.
Location: Neighbourhood Trust (64 McFaddens Road, St Albans).
Cost: FREE, but registration is essential.
Register online for this Share and Show session from Active Canterbury (Survey Monkey). Registrations close on Friday 12th March 2021.
This first share and show session will feature a diverse range of practical presentations including:
- Fascial warm-ups;
- Modified pilates for OAs;
- Things to do with bamboo poles (or similar); and
- Simple ball drills.
Contact Workshop and Training Coordinator Kris Tynan for more information (021 262 8886 or kris.tynan[at]xtra.co.nz).