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Move to Improve Part 1: Hormones and Fascia

Join this online course with Marietta Mehanni for only AU$49! Save 50 percent until 31st August 2020!

On this course you will:

  • Explore the effect that exercise has on muscles and fascia over hours, days, weeks and years;
  • Find out the differences in the response to exercise between men and women and also between women of different ages; and
  • Discover styles of exercise that allow the muscles and fascia to adapt in ways that will make you a better mover regardless of your age.

This course explores the important activity and lifestyle guidelines to ensure that you or your female clients get the best out of their body during menopause, post menopause and beyond.

Find out more about the Move to Improve Part 1 online course, including how to register.