Green Prescription

Green Prescription (GRx) is a programme funded by the Ministry of Health that supports people to lead active healthy lives. Being part of the Green Prescription programme allows you to:

  1. Access free consultations with a qualified and experienced physical activity coach. With the activity coach you can talk through:
    • Your lifestyle and current level of physical activity
    • Identify any barriers you have to being more active
    • Establish a plan of activity suited to your individual needs, and activities you will enjoy
  2. Participate in ‘BE ACTIVE’ programmes. At each programme participants have the opportunity to:
    • Try a range of activities
    • Discuss topics that support a healthy lifestyle
    • Enjoy the support of the other participants and GRx staff
  3. Join in ‘Have a Go’ sessions where you can try an activity at low cost

Read about how some Cantabrians have got more active through the GRx programme (Sport Canterbury)

Find out if the GRx programme is right for you

Talk to your Doctor or Practice Nurse, or call 0800 ACTIVE (0800 22 84 83) and talk to one of the Green prescription staff.

Find out more about the Green Prescription (Ministry of Health)